For companies and organisations
Training, talks and moderation
Science-based insight into time, energy and priorities - for teams, leaders and event audiences.
Training
Practical workshops for teams and leaders. The programme is tailored to your team's situation and goals.
- Priorities and focus
- Time blocking and planning
- Energy management
- Follow-up session
Talks
Inspiring, science-based talks for conferences, seminars and team events.
- Time and priorities
- Chronotype and energy
- Focus in the attention economy
- Overload and recovery
Moderation
Event hosting that keeps the rhythm, the timing and the audience's attention.
- Conferences
- Seminars
- Panel discussions
- Award ceremonies
- Other events
Why me
- PCC certified coach (ICF)
- Author of «No haosa līdz kārtībai» - around 140 verified sources
- Entrepreneur and mother of four - I know what everyday chaos looks like
- I adapt the content to your audience, not the other way round
How we work together
- 1
Conversation
I learn about your team or event, your goals and audience.
- 2
Proposal
I prepare a programme or event script and a price.
- 3
Delivery
Training, talk or event - in person or online.
- 4
Afterwards
Feedback and, if needed, a follow-up session.
Request a proposal
Tell me what you need: training, a talk or moderation, the approximate date and number of participants. I'll reply within a few working days.